Individual Counseling

According to studies by the EDC (Eating Disorders Coalition), at least 28.8 million Americans will suffer from an eating disorder such as anorexia and bulimia in their lifetime; four out of ten individuals have either personally experienced one or know someone who has, and eating disorders have the second highest mortality rate of any mental illness. These are frightening statistics, and the numbers are likely only getting higher as our society emerges into a post-pandemic world fraught with complex problems and myriad uncertainties. An eating disorder is defined as an unhealthy way of using food to cope with psychological stress, with a few common presentations. Anorexia nervosa centers around a restriction of energy intake relative to requirements, leading to significantly low body weight in the context of age and physical health. Valencia Christian Counseling provides compassionate, faith-based support for individuals struggling with eating disorders, helping them find healing and restoration through Christ-centered care. Anorexia creates a disturbance in the way in which one’s body weight or shape is experienced, with a persistent lack of recognition of the seriousness of the individual’s low body weight. Bulimia nervosa relates to recurrent episodes of binge eating, which are characterized by both the inordinate consumption of an amount of food in a discrete period (for example, within any two-hour period), with a sense of lack of control during the episode, followed by recurrent, inappropriate compensatory behaviors to prevent weight gain, such as self-induced vomiting, misuse of laxatives, diuretics or other medications, or excessive exercise. Numerous factors can give rise to conditions like anorexia and bulimia, and these are both internal and external. While men and women and both prone to these eating disorders, they affect mostly women, and often begin in the early teenage years, as issues of self-esteem, body image, and peer [...]