Individual Counseling

When the World is an Angry Place: 23 Helpful Bible Verses about Anger

2024-10-30T10:47:00+00:00March 23rd, 2022|Anger Issues, Featured, Individual Counseling|

Do you ever feel guilty for being angry over something you care about? Or do you find yourself feeling justified in your anger toward certain events or people? There’s no shortage of things that make us angry, and you don’t have to look far to find them. In response to political and social issues, everyday occurrences like bad traffic or being treated poorly by others, anger is a far too common reaction to the world around us. Add to that the stress that has been generated by being in a pandemic over the last few years, and we have a cocktail of worry and anger. And it’s not just Americans that have been feeling this way. According to the latest Gallup Global Emotions Report, in the last few years, the world has been a more worried and more stressed-out, sadder, and angrier place than it has been at any time in the past fifteen years. The Bible helps us to come to grips with the complexity of anger, helping us to understand the roots of our anger, as well as the devastating effects of our anger. While we learn from the following Bible verses about anger that God also gets stirred to wrath, we are shown that God gets angry because of sin and that he is slow to anger. The description of God’s character from Exodus 33:19, for example, emphasizes the merciful and gracious character of the Lord, whose steadfast love and forgiveness extend to thousands in contrast to the few upon whom he visits his anger. Our inclinations often run in the opposite direction. The Bible warns us that anger can be either righteous or sinful, which is just one of many reasons why letting go of anger can be something to aim for. The Bible verses about [...]

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10 Bible Passages About Grief

2024-10-30T10:47:13+00:00February 16th, 2022|Featured, Grief Counseling, Individual Counseling, Spiritual Development|

Though it is a natural part of life, we don’t like grief, and it can make us and others around us feel awkward and uncomfortable. Still, everyone will face occasions for grief since loss comes in many forms: the loss of a loved one, the loss of a job or an opportunity, the loss of a relationship, the loss of physical abilities associated with aging or illness, and even moving which involves the losses of neighborhood, community, and associations such as your church or gardening club. 10 Helpful Bible Passages about Grief The Bible offers a forthright approach to grief and can provide tremendous comfort for those who grieve. The Bible can also give you words for comforting others in their times of grief. Below are ten Bible passages about grief. There is a time for everything, and a season for every activity under the heavens: a time to be born and a time to die, a time to plant and a time to uproot, … a time to weep and a time to laugh, a time to mourn and a time to dance… – Ecclesiastes 3:1-2, 4 You will have experiences common to everyone, such as birth and death, planting and harvesting, weeping, and laughing, mourning, and dancing. You can probably fill in the blanks with times and seasons of your own, like working and resting, sleeping, and rising, learning, and teaching, parenting, and grandparenting. Each of these activities may also present the risk of grief that comes with the inherent risks involved with loving others. However, the circle will keep turning, and times and seasons will change. You can take comfort in the knowledge that others understand what you’re going through, and that you will not actively mourn forever. Be merciful to me, Lord, for I am [...]

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3 Ways to Listen When Someone Shares about Their Mental Health

2024-10-03T12:57:13+00:00February 7th, 2022|Featured, Individual Counseling, Personal Development, Relationship Issues|

Helping people with their mental health is not as simple as changing diets or taking medications. Having a community of compassionate listeners is essential to the well-being of the brokenhearted, the anxious, and the depressed. Perhaps you have a friend who has just shared their struggle with depression after a significant loss. Maybe your sister reveals that she has panic attacks in certain situations. You could have learned that your child has anxiety, ADHD, or is on the autism spectrum. A recent trauma could cause a significant change in your spouse’s behaviors and attitudes. As a compassionate individual, you want to be present in supporting the people you love through their mental health journey. Listening is one of the most crucial skills that you can learn in communication. This may be challenging if you are a rapid-fire analytical person. Some may be naturally gifted at listening, or just tend to be quieter, but even if that describes you, there may still be ways that you can improve your ability. As with many skills, you will become better with practice and patience. Even the chattiest people can learn to become amazing listeners. Three Ways to Listen to Someone Sharing about their Mental Health When someone is experiencing mental health struggles, they long for a feeling of safety and acceptance. You can give that to them by being a good listener. You will become a trusted resource for them as they heal and learn to live with their struggle. Listening with Your Ears The ears are the body part with which you take in sounds. This will be where you start the practice of listening, but certainly not where you end it. Your ears are just the vehicle of audio input, and your brain is doing a lot of work to [...]

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